10 Powerful Reasons to Eat Bananas

  1. Reduce blood pressure & risk of heart disease
  2. Help our bones grow stronger
  3. Reduce depression
  4. Help prevent anemia
  5. Provide us with energy
  6. Help individuals to quit smoking
  7. Reduce menstrual pains
  8. Power our brains
  9. Regulate the bowel system
  10. Help prevent ulcers

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